Hala Khouri is holding a three day workshop in Seattle, register early to reserve your spot:
The focus of this training is on understanding the physiology of trauma and how it shows up in the body. The majority of people considered “at-risk” have had significant trauma in their lives. Hala will share important tools from Somatic Experiencing, a technique that helps to resolve the symptoms of trauma such as dissociation, anxiety, chronic dysregulation, depression and addiction. You will learn how to incorporate these tools into a yoga class.
You do not have to be a yoga teacher to benefit from this training. You will leave with yoga-based tools that can be applied in any setting!